Pu-Erh Tea I have been suffering from stress induced digestive issues and acid reflux since 2013. I was introduced to pu-erh tea in 2020 as a way to help heal my stomach. Pu-erh tea is a fermented tea from Yunnan, China made from the Dayeh, large leaf tea tree. The fermentation of the tea leavesContinueContinue reading “Pu-erh Tea”
Author Archives: Kim Crinella
Benefits and Risks of Massage
Benefits of Therapeutic Massage Massage therapy can provide significant benefits to improve quality of life by: – Improving circulation to muscles – Increasing flexibility and range of motion – Reducing tissue inflammation – Speed up recovery from soft tissue strains or injuries – Increasing athletic performance, endurance, and recovery – Helping to manage overactive parasympathetic fightContinueContinue reading “Benefits and Risks of Massage”
How to Clear and Recharge Crystals
Energy omitted by crystals can be seen using a kirlian camera. How to Clear Negative Energy From Crystals Crystals and stones not only omit energy but they also absorb it. In order to ensure your crystals and stones are omitting the purest true frequency it is necessary to clear negative energy from them regularly. ClearContinueContinue reading “How to Clear and Recharge Crystals”
How Reiki Benefits Athletes and Active Lifestyles
Reiki is very beneficial for Athletes and anyone with an active lifestyle. Sports Medicine uses Reiki as a training aid for professional Athletes because Reiki speeds up the healing of old and new injuries and Reiki helps Athletes to achieve their mental and physical goals by creating a centered mind. Reiki can help prevent severe injuries, boosts memory, as wellContinueContinue reading “How Reiki Benefits Athletes and Active Lifestyles”
Can You Tell Which Of Your Chakras Is Out Of Balance?
The body has 7 main energy centers known as chakras. You may be able to tell that one or several of your chakras are out of balance by the common symptoms related to the chakra.The Root Chakra is at the base of the spine and is associated with the spine, rectum, legs, arms, and circulatoryContinueContinue reading “Can You Tell Which Of Your Chakras Is Out Of Balance?”