Castor Oil for Brows and Lashes Eyebrows frame the eyes and draw in focus on the face. Over plucking and improper nutrition are the top causes for eyebrows to thin or develop bald patches in healthy people. Changes in body chemistry during pregnancy as well as aging and medications also can impact eyebrow hair healthContinueContinue reading “Castor Oil”
Author Archives: Kim Crinella
Benefits of Epsom Salt Baths
Benefits of Epsom Salt Baths Epsom salt baths have been a therapeutic treatment for the body for hundreds of years. The combination of magnesium and sulfate in Epsom salt stimulates detoxification and relaxes muscles. Magnesium is essential in 325 biochemical reactions that benefit the nervous system, the heart as well as other organs and bodilyContinueContinue reading “Benefits of Epsom Salt Baths”
Essential Oils
The brain is an amazing contraption and the sensation of smells can cause your brain to recall memories associated with the smell, it can alter your mood, and it can have healing properties. For over 5,000 years aromatherapy has been used to elevate the mood, relax, and heal the body using essential oils. Essential oilsContinueContinue reading “Essential Oils”
Natural Calm
I started taking a daily magnesium supplement called Natural Calm in May 2015 to help with very high stress and insomnia issues. My husband had a rare chronic illness called Boerhaaves Syndrome happen to him in 2013 where his lower esophagus burst near where it connects to the stomach. It happened while he was throwingContinueContinue reading “Natural Calm”
Easy Stretches
Easy Stretches Stretching is an easy way to release tense muscles and help give the body some TLC. Stretching keeps muscles flexible which is important to maintain range of motion in joints which also helps to keep balance. Stretching can help to release stress and emotional tension too. Stretching is good for the body andContinueContinue reading “Easy Stretches”