The body has 7 main energy centers known as chakras. You may be able to tell that one or several of your chakras are out of balance by the common symptoms related to the chakra.
The Root Chakra is at the base of the spine and is associated with the spine, rectum, legs, arms, and circulatory system. When the Root Chakra is out of balance it can impact self-awareness, physical strength, increased heart rated, fear, impotence or fragility. When in balance helps give confidence, passion, sexual drive, ability to focus on goals.
The Sacral Chakra is at the abdomen area and is associated with the reproductive organs, kidneys, bowels, adrenals, and immune system. When the Sacral Chakra is out of balance it can show as loss of self-respect, depression, creative block, lack of sex drive, arrogance, unfriendly or antisocial behavior. When in balance helps give self-love and appreciation, pleasure, happiness, friendliness, humility, creative expression, enjoyment of sex, ability to joyfully socialize.
The Solar Plexus Chakra is located right below the rib cage and is associated with the central nervous system, pancreas, liver, digestive tract, skin, insulin production. When the Solar Plexus Chakra is out of balance it impacts self-worth, gives brain fog and reduced mental function, feelings of despair and loss of hope, eating disorders, ability to work well with others. When in balance helps give feeling of self-worth, intellectual clarity, optimism, positivity, sense of teamwork.
The Heart Chakra is located in between the nipples and is associated with the heart, thymus, lower lungs, circulatory system, and immune system. When the Heart Chakra is out of balance it impacts interpersonal relationships, physical health, heart rate, ability to recover from mental or physical illness, breathing. When in balance helps to normalize heart rate, allows new cell growth, allows body to heal more effectively, promotes feeling of love and compassion towards others, generosity and kindness.
The Throat Chakra is located at the throat and is associated with the thyroid, respiratory system, teeth, and vocal cords. When the Throat Chakra is out of balance it impacts the ability to express one’s self, lack of organization, inability to plan, self-absorbed, chaos, inability to follow through, lack focus. When in balance one has confidence to express them self, be open to communication with others, be organized, plan for future, appreciate beauty without envy, seek peace and order, live and speak their truth.
The Third Eye Chakra is located in the middle of the forehead and is associated with the pituitary gland, eyes, sinus, and clairvoyance. When the Third Eye Chakra is out of balance it can cause lack of self-control, feelings of inner weakness, creative mental block, easy irritability, poor intuition/poor decision-making. When in balance one takes responsibility for their actions and decisions, has sense of inner strength, has creative visions, inner sense of peace and calmness, better connection to intuition and better decision making.
The Crown Chakra is located at the crown of the top of the head and is associated with the pineal gland, brain, nervous system, melatonin, self understanding, and higher self. When the Crown Chakra is out of balance it can cause insomnia, self-doubt, feeling of being lost without a purpose, feelings of worthlessness. When in balance it brings self understanding, enlightenment, spirituality, desire to express how one feels, and ability to connect to one’s higher power.
I am Licensed Massage Therapist Kim Crinella and I specialize in helping people reduce pain and improve the quality of life using natural holistic wellness modalities. In person therapy services are available on the island of Oahu, Hawaii. Reiki and crystal therapy services are available anywhere in the World.